Is a solid, sticky mass of bacteria associated with sugar. Can not be washed off, but can be removed with a brush. Is responsible for most dental problems. Main feature is the grip even on smooth surfaces of teeth which helps him in the presence of the acquired pellicle. Interestingly, the pellicle formed on the tooth surface within minutes of polishing, created from saliva and form a very thin film that coats the teeth.

Friday, 26 August 2011. And there you have it. Victoria to Hanover by cycle. 46 days total, 4791Km total. Thoughts I could 1 million and 1 times. Memories to last a lifetime. Thanks to all of those who made this trip special. What will I do for an encore? All Good Things Must Come to an End. Tobermory to Miller Lake 30Km.

I have gone two weeks without running at. ALL! I have decided to do the Insanity workout for the month of May to rest my knee. But for now, Shaun T.

Wednesday, April 29, 2009. I changed my flight so that I arrive this Saturday instead of next. So, until next time.